Welcome to my blog

Sharing tips, tricks, life lessons, and stories from my spiritual journey. Walk with me.

What can you do when you’re feeling down?
2025-01-27 09:33 Do you ever wake up in the morning feeling down or depleted of energy for no apparent reason? Or maybe it is for a reason! What do you do? Here are my 5 TIPS.
What I learned by ignoring the symptoms
2025-01-19 09:01 Have you ever had a nagging pain in your body, or something strange showing up on your skin, a lump, or anything that is out of the ordinary concerning your health, and your first reaction is to ignore it? Maybe you are a bit worried, but you think, ...
8 Rules To Set Goals That Actually Work - The R.O.A.D.M.A.P.S. method
2025-01-11 13:15 Most people know the SMART way of setting goals. But on some levels, I feel it is incomplete. Having used goal-setting for years now, to achieve what I want in my life, I have created a more complete method that incorporates everything I've learned. ...
New Year Wishes Are Boring
2025-01-03 15:27 New Year Wishes Are Boring   As I am scrolling through Social Media, reading everyone’s New Year’s wishes, I notice the different themes. Many people say how bad 2024 was and wish it farewell and never to come back. Some give a summary of the year ...
Living your best life... doesn't mean what you think it means!
2024-11-19 14:07 I’ve seen hundreds of posts about coaches advertising they’ll help you live your best life… hell, this is what I say too. But what does it actually mean? I used to think it meant living in constant bliss! Having everything I want and more... freedom...

Sound familiar?

If you’ve felt the heart twisting misery of being alone, even when surrounded by people…or the paralysis of total overwhelm - I get it.

 

The lack of balance you’re feeling, or that niggle of “there must be more” is entirely familiar to me. I have been there, done that and got every item in the gift shop, not just the t-shirt. 

 

My name is Myrto Mangrioti and when I say I get it. I GET IT!

The list goes on...

  • Trapped in a seemingly endless list of  "must do's", trying to please everybody (and failing miserably)?

  • Struggling with perfectionism?
  • Craving to feel loved, scratch that even just LIKED and worthy. And messing up? 
  • Lacking a clear identity, purpose or direction in your life?

 

If you’re nodding along to some or all, you are not alone. BUT there is a healing and transformational journey I teach to reconnect with yourself and live the fulfiling and balanced life you desire.

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