Does this sound familiar?
You've done the inner work. You've read the books. You've learned so much.
You've experienced moments of deep presence, clarity, and peace.
And then life happens. A difficult conversation. A stressful week. An unexpected disappointment.
Before you know it, you're overthinking again. Questioning yourself again. Reacting in ways you thought you'd left behind.
You're tired of all this back and forth. Tired of feeling like you've made progress, only to find yourself in the same old patterns again.
All you want is to bring what you've already discovered into your daily life.
The Art of Living
We spend years learning how to make a living.
Very few of us learn how to live.
Somewhere along the way, we become experts at achieving, solving, planning and worrying. And we believe that's what life is all about.
But is it?
The Art of Living is my philosophy for bringing presence into everyday life. Because when we're present, we see reality more clearly. When we accept what is instead of resisting it, life becomes simpler. And from that place, we make wiser choices. Choices that reflect who we truly are.
That's where peace begins.
That's where freedom begins.
And that's where we begin creating a life we don't need a vacation from.
Over the years, I've worn many hats. I started my career as a computer programmer before moving into advertising, worked behind the scenes in live concerts, was a rally co-driver, sold fish and wine, and eventually ran my family's business.
For many years, I believed that achieving more, doing more, and saying yes would somehow make me feel worthy of love.
Somewhere along the way, I forgot who I was.
But life has a remarkable way of bringing us back to the questions we've been avoiding.
Mine was simple.
What do YOU want?
That question led me to study presence, human behaviour, coaching, and spirituality, write books, speak on international stages, and create The Art of Living.
Looking back, I wouldn't change a thing. Every chapter taught me something I couldn't have learned any other way.
Today, those lessons shape my work.
Start Here
Sometimes, all it takes is seeing where you are with fresh eyes.
This short quiz will help you discover which area of your life is asking for your attention and show you where to begin.
Start the quizExperience the Art of Living
Explore As I Am and ROADMAPS, two books about presence, self-trust, and creating goals that align with who you are and what you want.
Bring The Art of Living to your audience. Keynotes, podcasts, and conversations about presence, authenticity, and creating a life you don't need a vacation from.
Through workshops, coaching, and retreats, we'll explore how to bring more presence into everyday life.
“We spend years learning how to make a living. Very few of us learn how to live.”
What clients are saying
Before my session with Myrto, I was completely unaware of an internal struggle that was driving some really exhausting behaviours in my personal and work life, after my coaching with Myrto, I see how I have been holding on too tightly to people and things that don't serve me and were driving some really challenging subconscious behaviour. I am feeling much more surrendered and in flow after our session. It has helped me release a lot of responsibility that I take for other people and their results. This has freed up my time and energy to focus on what I am good at. I feel lighter.
I absolutely loved my sessions with Myrto. She has a very loving presence which made me feel safe and comfortable to open up. I would highly recommend contacting Myrto if you are interested in exploring your inner thoughts and feelings. Myrto has a way of asking just the right questions and opening up the space for you to express what you need to. Myrto exhibits a calm, present state but can laugh and joke with you as well. It's a beautiful combination of energy.
I asked Myrto to coach me again because I am refreshing myself every time I sit with her. You do not forget your experience, ever. Who I am being changes every single sitting we have. She is to me the ultimate coach. I am able to forgive more because I have spent time in her presence. I am able to love and sustain my relationships because we coach together. I am being a more conscious person because I met my coach, Myrto. I am totally relaxing because of the time spent easing into a more settled way of being.
