AUTHOR • SPEAKER • TEACHER OF PRESENCE
The Art of Living
Create a life you don't need
a vacation from.
BE HERE. BE WILD. BE YOU.
AUTHOR • SPEAKER • TEACHER OF PRESENCE
The Art of Living
Create a life you don't need
a vacation from.
BE HERE. BE WILD. BE YOU.
Does this sound familiar?
You’ve done the inner work.
You’ve read the books.
You’ve learned so much.
You’ve experienced moments of deep presence, clarity, and peace.
And then life happens.
A difficult conversation.
A stressful week.
An unexpected disappointment.
Before you know it, you’re overthinking again.
Questioning yourself again.
Reacting in ways you thought you’d left behind.
You’re tired of all this back and forth.
Tired of feeling like you’ve made progress, only to find yourself in the same old patterns again.
All you want is to bring what you’ve already discovered into your daily life.
The Art of Living
We spend years learning how to make a living.
Very few of us learn how to live.
Somewhere along the way, we become experts at achieving, solving, planning and worrying. And we believe that's what life is all about.
But is it?
The Art of Living is my philosophy for bringing presence into everyday life. Because when we're present, we see reality more clearly. When we accept what is instead of resisting it, life becomes simpler. And from that place, we make wiser choices. Choices that reflect who we truly are.
That's where peace begins.
That's where freedom begins.
And that's where we begin creating a life we don't need a vacation from.
MEET MYRTO
My greatest teacher has always been life.
Over the years, I've worn many hats. I started my career as a computer programmer before moving into advertising, worked behind the scenes in live concerts, was a rally co-driver, sold fish and wine, and eventually ran my family's business.
For many years, I believed that achieving more, doing more, and saying yes would somehow make me feel worthy of love.
Somewhere along the way, I forgot who I was.
But life has a remarkable way of bringing us back to the questions we've been avoiding.
Mine was simple.
What do YOU want?
That question led me to study presence, human behaviour, coaching, and spirituality, write books, speak on international stages, and create The Art of Living.
Looking back, I wouldn't change a thing. Every chapter taught me something I couldn't have learned any other way.
Today, those lessons shape my work.
Start Here
Sometimes, all it takes is seeing where you are with fresh eyes.
This short quiz will help you discover which area of your life is asking for your attention and offer practical ideas for what to explore next.
Experience
the Art of Living
BOOKS
Begin with the ideas.
Explore As I Am and ROADMAPS, two books about presence, self-trust, and creating goals that align with who you are and what you want.
Learn more →
SPEAKING
Start the conversation.
Bring The Art of Living to your audience. Keynotes, podcasts, and conversations about presence, authenticity, and creating a life you don't need a vacation from.
Learn more →
WORK WITH ME
Experience it for yourself.
Through workshops, coaching, and retreats, we'll explore how to bring more presence into everyday life.
Learn more →
"We spend years learning how to make a living. Very few of us learn how to live."
What clients are saying
Before my session with Myrto, I was completely unaware of an internal struggle that was driving some really exhausting behaviours in my personal and work life, after my coaching with Myrto, I see how I have been holding on too tightly to people and things that don't serve me and were driving some really challenging subconscious behaviour. I am feeling much more surrendered and in flow after our session. It has helped me release a lot of responsibility that I take for other people and their results. This has freed up my time and energy to focus on what I am good at. I feel lighter.
Natalie A.
I absolutely loved my sessions with Myrto. She has a very loving presence which made me feel safe and comfortable to open up. I would highly recommend contacting Myrto if you are interested in exploring your inner thoughts and feelings. Myrto has a way of asking just the right questions and opening up the space for you to express what you need to. Myrto exhibits a calm, present state but can laugh and joke with you as well. It’s a beautiful combination of energy.
Chelsea H.
I asked Myrto to coach me again because I am refreshing myself every time I sit with her. You do not forget your experience, ever. Who I am being changes every single sitting we have. She is to me the ultimate coach. I am able to forgive more because I have spent time in her presence. I am able to love and sustain my relationships because we coach together. I am being a more conscious person because I met my coach, Myrto. I am totally relaxing because of the time spent easing into a more settled way of being.
Alex H.
How I operate
I believe deeply in five core values which guide everything I do. Click each value to learn more:
I create a harmonious space where your soul can rock to the rhythm of feeling supported and nurtured throughout your journey. The secret to a harmonious life is truly embracing the art of living.
Life is a giant playground. So let's not take it too seriously! Our sessions will be filled with laughter and improvisation. Embrace the importance of enjoying the transformation journey. I'll encourage you to discover creative, fun solutions, reconnecting with your inner child – playful, fearless, resilient, inquisitive, and unrelenting in pursuing your desires.
Gratitude is the core of what turns what we have into more than enough. It's about savoring the richness in the small things and celebrating the value in every experience. Our sessions will serenade your soul with a heartfelt appreciation for life itself, setting the stage for a positive mindset that can turn the everyday into something extraordinary.
With me, what you see is what you get. Together, we'll reconnect with your authentic self, forging real connections that empower you. Let's shift your focus to prioritize and nurture your needs, leaving behind the exhaustion of always putting others first.
Life's not about perfection, but perfection resides in its imperfections. Our sessions will resonate with the vibe of acceptance – embracing yourself, others, your history, and the present. It's the key to finding the rhythm of peace and joy. From this perspective, the best ideas and solutions flow effortlessly.
I create a harmonious space where your soul can rock to the rhythm of feeling supported and nurtured throughout our journey. The secret to a harmonious life is truly embracing the art of living.
Life is a giant playground. So let's not take it too seriously! Our sessions will be filled with laughter and improvisation. Embrace the importance of enjoying the transformation journey. I'll encourage you to discover creative, fun solutions, reconnecting with your inner child – playful, fearless, resilient, inquisitive, and unrelenting in pursuing your desires.
Gratitude is the core of what turns what we have into more than enough. It's about savoring the richness in the small things and celebrating the value in every experience. Our sessions will serenade your soul with a heartfelt appreciation for life itself, setting the stage for a positive mindset that can turn the everyday into something extraordinary.
With me, what you see is what you get. Together, we'll reconnect with your authentic self, forging real connections that empower you. Let's shift your focus to prioritize and nurture your needs, leaving behind the exhaustion of always putting others first.
Life's not about perfection, but perfection resides in its imperfections. Our sessions will resonate with the vibe of acceptance – embracing yourself, others, your history, and the present. It's the key to finding the rhythm of peace and joy. From this perspective, the best ideas and solutions flow effortlessly.
Credentials & Certifications
How to work with me
Click each section to learn more:
Are you ready to unleash your inner rockstar and transform your life into a symphony of joy and fulfillment? Look no further! My Rock Your Life Transformation Coaching service combines the power of personal growth, mindset shift, and goal attainment into one journey tailored just for you.
What's Included:
The Zen Rockstar Mindset Makeover: Unleash your inner rockstar with a mindset that sets the stage for success. Together, we'll jam to banish self-doubt, fear, and limiting beliefs. It's time to amp up your confidence and embrace your full potential.
Achieve Your Goals: While having goals is crucial, it's not the only piece of the puzzle. It's about the journey just as much as the destination. We'll balance the being and the doing, ensuring that every step toward your goal aligns with your true self and brings you joy. No goal is too big when you're a rockstar.
Unleash Your Inner Rockstar: Embrace your true self, full of authenticity, love, gratitude, acceptance, and playfulness. Say goodbye to overwhelm, stress, and feeling stuck.
We'll celebrate your uniqueness and empower you to live your life, your way, making sure that reaching your destination doesn't leave you half-dead from the journey.
Why Choose Rock Your Life Transformation Coaching?
Imagine living life as a zen rockstar – confident, inspired, and ready to face any challenge. Our coaching service is all about helping you find your rhythm, amplify your strengths, and create a life that rocks! Together, we'll turn obstacles into opportunities and fears into fearless action.
Are you ready to take centre stage in your life's epic performance? Let's make it happen! Book your free session now and let the transformation begin.
Myrto will joyfully light up your stage with her keynote speaking on all things transformation and gratitude so that your audience can find:
More joy
More fulfilment
More happiness
More peace
More space
And discover how to activate the law of attraction with gratitude so that they can transcend limiting beliefs and find peace and balance through being present
Please get in touch for more details
Being able to inspire and guide the next generation on their journey to a fulfilling life is one of my passions. My Workshops offer customizable, engaging sessions designed for schools, late teenagers, and groups stepping into the exciting beginnings of their new life journey.
What's Included:
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Empowering Teens and Young Adults: My workshops focus on empowering young minds with essential life skills. We cover topics such as self-discovery, goal setting, building resilience, and embracing their unique authenticity. We equip them with the tools to navigate life's challenges with confidence.
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Customizable Content: Every group is unique, and our workshops are tailored to meet their specific needs. Whether it's boosting self-esteem, fostering effective communication, or exploring career aspirations, I customize the content to resonate with the participants.
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Interactive Learning: My interactive approach ensures that participants are not just passive listeners but active participants in their transformation journey. Through discussions, activities, and group exercises, we make learning a fun and memorable experience.
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Expert Guidance: Led by experienced and passionate coaching, my workshops provide a safe and supportive environment for growth. I understand the challenges young individuals face today and offer guidance that is relatable and relevant.
Why choose to run one of my workshops?
Empowering the youth is crucial for building a future filled with confident, motivated, and purpose-driven individuals. My workshops aim to ignite the spark within them, helping them uncover their unique talents and potential.
As a school, parent, or group organiser, you can play a pivotal role in shaping the lives of these young rockstars. My workshops are an investment in their future, equipping them with the skills and mindset needed to navigate life's twists and turns successfully.
If you're ready to provide the next generation with the tools they need to rock their lives, reach out to us to discuss how our customizable workshops can benefit your school or group. Together, let's empower these young minds to embark on their journey with confidence and purpose.
As Featured in Authority Magazine
Women In Wellness: Myrto Mangrioti Of Loving Living On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing
Frequently Asked Questions
Q: I’m not sure I have the money to pay for the sessions/I’m not sure it’s worth the investment
A: The question is, what is changing your current situation worth to you? If you feel ready and strongly about creating the life you want for yourself, let’s talk and figure out a way to make it happen. When there’s a will, there’s a way.
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Q: I’m not sure this is the right time
A: There is never a right time for change, and this is your fear talking, making up excuses. Ask yourself: Where would you rather be this time next year? Experiencing the same feelings and situations, or knowing you have taken your life into your own hands working towards your dream life? If you’re here, the time is now. Just do it.
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Q: I’m not sure I have the time to do the work
A: You can always find time, and this is what we will be working on together. Also, not all things need a lot of time. Baby steps put together over time can make a huge difference.
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Q: How does it work?
A: We meet bi-weekly and talk about whatever you want to share, what is troubling you and/or what you want to change in your life. I help you find the answers you need and come up with solutions you can implement between our sessions.
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Q: Is it going to work for me? / How soon will I see results?
A: Coaching works for everybody. What is important is your willingness to be coached, be open, curious, creative, and even playful during the sessions. The more truthful and all-in wholeheartedly you are, the better - and faster - results you will see. Having said that, I’m very good (and humble haha) but no miracle maker; you have to do the work. So ultimately, how well it works is up to you.
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Q: Do you have a money back warranty?
I sure do, because I KNOW that this works so if after 3 sessions you don’t feel this is working for you, I will give your money back.
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Q: Are you a good fit for me?
A: Very good question. It is also important for me to know that I can help you and be of service to you. I wouldn’t want to waste anyone’s time or money. Let’s book a call and see if we are a good fit for each other.
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Q: I’m afraid of change and the unknown
A: This is a very natural and common feeling that comes with change. Changing means getting out of your comfort zone and stepping into unknown territory. This creates fear. And it happens to everybody. How you handle it makes the difference, and I will be there to guide and support you. Success comes with feeling the fear and doing it anyway.
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Q: Can coaching make my life worse?
A: I hope not. But let’s get brutally honest sometimes things might get worse before they get better. Remember, when one door closes, another one opens. And, I will be there with you every step of the way.
Any other questions? Get in touch, I am here to help!
Ready to begin?
Whether you start with the quiz, a book, or simply spend a little time exploring, I'm glad you're here.
Be here. Be wild. Be you.
