The Good-Girl Recovery: 1:1 Deep Coaching Program
A Three-Month Journey to Reclaim Your Space, Your Voice, Your Self
You saw it during The Good-Girl Detox.
The pressure to be perfect.
The years of people pleasing.
The constant performing… while feeling empty, depleted, and disconnected from yourself.
The Detox opened your eyes.
You have simply been living in a way that leaves no space for you.
Now it’s time to change it; clearly, calmly, and for good.
This private coaching journey is your next chapter. A three-month deep transformation designed for the woman who is ready to care for herself.
It is about finally understanding yourself accurately, without judgment, and rebuilding your life from that truth.
This Program Is for You If…
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You’ve spent years holding everything together, being the strong one, and you are tired.
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You’re done proving, performing, and pretending, and you’re ready to be real.
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You crave a life that feels aligned, embodied, peaceful and joyful… not perfect.
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You know you can’t continue like this, but you’re not sure what comes next.
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You are ready to take yourself seriously for the first time in decades.
If this feels uncomfortably accurate, you are in the right place.
What We Will Do Together
There is no rigid formula.
There is no “three-step path to becoming your best self.”
Just deep, grounded work that finally makes sense.
We address what keeps you stuck:
- The pressure to hold everything together
- The lifelong perfectionism that keeps you pushing, overfunctioning, and never feeling “enough”
- The guilt that shows up the moment you consider your own needs
- The exhaustion of being the strong one, the capable one, the reliable one
- The fear of setting boundaries because you do not want to feel selfish
- The disconnection from your body and your natural pace
- The habit of pushing through instead of listening inward
- The feeling that you have outgrown the life you built, but do not know what comes next
And we rebuild the part of your life that has been put on pause:
- Understanding what actually brings you joy, not what earns you approval
- Learning how to slow down without feeling useless, guilty, or irresponsible
- Rediscovering your desires, your limits, and your preferences
- Figuring out what you want your next chapter to look like
- Building goals that feel aligned with who you are now, not who you were trained to be
- Redefining your direction in a way that feels meaningful and doable
- Making decisions that match your truth rather than your fears
This is where your future begins to feel like a place you want to live, not a role you have to play.
This is not a motivational pep talk.
This is the steady work of rebuilding how you relate to yourself, your energy, and your life.
What You Get:
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6 Deep Coaching Sessions
1.5 hours each, bi-weekly. Focused, spacious, life-changing conversations -
Session Zero
We map your personal focus areas and define your starting point -
Laser Coaching Calls**
(15 minutes x 2 per month)** Quick, focused clarity when something arises suddenly -
Unlimited Email Support
Support between sessions, so you are never navigating things alone -
Emergency WhatsApp Access
Real-time support in the moments you need it most -
Personalised Tools and Practices
Simple, realistic, tailored to your specific journey
The Promise
You will stop running your life through pressure, perfectionism, and habit.
You will start making choices that respect your energy instead of draining it.
You will trust your voice, your needs, and your limits.
You will rediscover a sense of joy that has been missing for years.
You will feel more present, more aware, and more in charge of your life.
You will not become a different woman…
You will become a woman who finally lives in alignment with herself.
Investment
$2,999
or $1,499 if you book within seven days of attending The Good-Girl Detox.
Money-back guarantee after three sessions if it’s not the right fit.
No pressure. No performance. No proving.
If You Feel the Pull… Pay Attention
This work calls to women who are ready, not perfect, ready.
If something inside you recognises that this is the moment…
you can begin right here.
What My Clients Say
“Before my session with Myrto, I was completely unaware of an internal struggle that was driving some really exhausting behaviours… After our session, I feel much more surrendered and in flow.”
— Natalie A.
“For months, I felt stuck and overwhelmed by the magnitude of my project… Within the first 30 minutes, I was able to take immediate action, launching a critical phase of my project.”
— VJ
I absolutely loved my sessions with Myrto. She has a very loving presence… I felt seen, heard, and understood in my sessions.”
— Chelsea H.
Frequently Asked Questions
Q: I’m not sure I have the money to pay for the sessions/I’m not sure it’s worth the investment
A: The question is, what is changing your current situation worth to you? If you feel ready and strongly about creating the life you want for yourself, let’s talk and figure out a way to make it happen. When there’s a will, there’s a way.
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Q: I’m not sure this is the right time
A: There is never a right time for change, and this is your fear talking, making up excuses. Ask yourself: Where would you rather be this time next year? Experiencing the same feelings and situations, or knowing you have taken your life into your own hands working towards your dream life? If you’re here, the time is now. Just do it.
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Q: I’m not sure I have the time to do the work
A: You can always find time, and this is what we will be working on together. Also, not all things need a lot of time. Baby steps put together over time can make a huge difference.
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Q: How does it work?
A: We meet bi-weekly and talk about whatever you want to share, what is troubling you and/or what you want to change in your life. I help you find the answers you need and come up with solutions you can implement between our sessions.
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Q: Is it going to work for me? / How soon will I see results?
A: Coaching works for everybody. What is important is your willingness to be coached, be open, curious, creative, and even playful during the sessions. The more truthful and all-in wholeheartedly you are, the better - and faster - results you will see. Having said that, I’m very good (and humble haha) but no miracle maker; you have to do the work. So ultimately, how well it works is up to you.
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Q: Do you have a money back warranty?
I sure do, because I KNOW that this works so if after 3 sessions you don’t feel this is working for you, I will give your money back.
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Q: Are you a good fit for me?
A: Very good question. It is also important for me to know that I can help you and be of service to you. I wouldn’t want to waste anyone’s time or money. Let’s book a call and see if we are a good fit for each other.
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Q: I’m afraid of change and the unknown
A: This is a very natural and common feeling that comes with change. Changing means getting out of your comfort zone and stepping into unknown territory. This creates fear. And it happens to everybody. How you handle it makes the difference, and I will be there to guide and support you. Success comes with feeling the fear and doing it anyway.
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Q: Can coaching make my life worse?
A: I hope not. But let’s get brutally honest sometimes things might get worse before they get better. Remember, when one door closes, another one opens. And, I will be there with you every step of the way.
